This dieting approach may be more effective than intermittent fasting, scientists say - Dieting strategy also found to lower ...

Fasting on alternate days may help shave off the pounds better than other intermittent fasting and calorie restriction diets, according to a new study. While scientists have called for more work to ...

Intermittent fasting resulted in similar weight loss as traditional calorie restriction, according to a new review. Experts ...

It may also provide other health benefits, although longer studies are needed to confirm these effects. Intermittent fasting ...

The new study comes at a time when there has been increasing concerns about obesity. For the study, the researchers reviewed ...

A hypocaloric diet, defined by reduced calorie intake below daily energy expenditure, promotes weight loss and improves ...

According to Dr. Bimal Chhajer, this pure vegetarian meal plan helps you lose weight and enter a calorie deficit without ...

Intermittent fasting may be just as effective as traditional calorie-restricted diets for helping people lose weight, ...

There's always a new trendy diet plan. But how effective is meal sequencing, actually? Nutrition experts explain.

Some new medications in development are also trying to solve for a persistent side effect of existing drugs: Patients who ...

When researchers analyzed weight loss results from patients who took GLP-1 drugs and those who'd undergone bariatric surgery, ...