Quitting smoking can be extremely difficult, with harsh side effects that alter your behavior and make you feel ill. But the benefits are worthwhile and can lead to you living a longer life. Find ...

If you quit smoking, the risk of developing most of these types of cancers decreases in about 10 to 20 years, ... Learn more about the symptoms and overall effects of smoking on the body below.

People often report weight gain after they quit smoking. If you're worried about that, here's what to know and how to prevent ...

Breathing in fresh, clean air – free from smoke or vapor – is one of the best things you can do for your health. Quitting ...

Quitting smoking: 7 effects on the body and health (some will surprise you!) Story by Margaux L. • 1w. N ovember is #NoSmokingMonth! Far from trying to make anyone feel guilty, it is rather a ...

Quitting smoking will improve your health, save you money, and possibly boost your mood. Talk to your doctor. Before you make a plan to quit , discuss this with your doctor.

Quitting smoking, on the other hand, reverses the risk for most of these diseases. But the magnitude and persistence of smoking’s effects on the immune system are less understood.

Researchers are still discovering how smoking continues to harm people’s health even years after they quit, with a study on Wednesday revealing tobacco’s lasting effect on the immune system ...

Studies show that smoking has a negative effect on multiple cognitive functions, and the American Heart Association (AHA) recommends quitting smoking to preserve brain health.

The benefits of quitting smoking involve short-term effects, such as reducing blood pressure. There are also long-term effects, such as decreased risk of heart attacks, lung disease, and some cancers.

Whatever your age, the effects of smoking on bone health can't be ignored. The years from childhood until age 30 are prime time for building bone mass. "If an adolescent is smoking , they will not ...

Ask A.J. is Slate’s advice column on addiction, recovery, and how to hate yourself less. Submit a question here. It’s anonymous! Dear A.J., I started smoking in high school and successfully ...