A simple bar made from dates and ground nuts that can be made in minutes. Grab them when before you get hangry. You need a quick, energy-boost ... for at least eight ingredients to make a snack ...

That makes them a healthier sweetener than added sugars. With all of those good-for-you ingredients, should you make energy ...

2. Scrape the mixture into a large bowl and stir well. Form the mixture into 12 bars or rounds, 3/4 inch thick, and arrange them on the prepared baking sheet 1 inch apart. Bake for 25 minutes ...

Don't want to spend all your money on snack bars? Just throw a few ingredients into your food processor and voila! Each serving provides 262 kcal, 6.8g protein, 24g carbohydrate (of which 20g ...