Doctor Jeremy London suggests aerobic exercises for a healthy heart. Regular physical activity strengthens the heart muscle.

In TODAY.com's Expert Tip of the Day, a cardiologist reveals which type of exercise should be "promoted above all else" when ...

WebMD describes the benefits of exercising with arthritis. Learn about range-of-motion, strengthening, endurance, and other types of exercise routines.

Check out the top chest exercises to maximise muscle growth and definition. Learn the best gym moves for building a stronger, more sculpted chest, including push-ups, bench presses, and more.

This article looks at the best cardio exercises to perform at home with minimal equipment, with progressions for all fitness levels, from beginner to advanced.

The benefits of exercise are so great that if it were a drug, it would be a miracle cure. But what is the optimal dose for better health: are people who run ultramarathons, lift weights every day ...

Summer is here and, in a few days, many people will probably pack their bags and head off to their holiday destination. One of the things that worries most people about summer is t ...

Summit shows mixed results from key study of lung cancer drug. After a median follow-up of 7.9 years, 93 patients in the structured exercise program had their cancer recur, compared to 131 ...

Exercise may significantly reduce the risk of colon cancer returning in patients after treatment, a new study has found. The late-phase trial, published Sunday in the New England Journal of ...

Objective Previous meta-analyses have found that exercise prevents falls in older people. This study aimed to test whether this effect is still present when new trials are added, and it explores ...