Here's how Shepherd made her jaw-dropping transformation: Shepherd said she eats several small meals a day as part of a diet plan she formulated with her trainers.

At 73 years old, Ernestine Shepherd bench presses 150 pounds and run 10 miles a day. And she does it without breaking a nail.

Ernestine “Ernie” Shepherd proves that you don’t have to be sedentary and overweight once you hit your golden years. Shepherd turned 80 on June 16, becoming one of the oldest living female ...

Ernestine Shepherd currently holds the title of the world’s oldest body builder and recently celebrated her 80th birthday in grand fashion. The wife and mother of one has built quite the ...

Ernestine Shepherd is on the phone from Baltimore, 11 a.m. her time, on a break after the second workout class she's taught on this day. When 80-year-old Ernestine Shepherd isn't training others ...

Ernestine is motivated by her sister, who tragically died of a brain AN 80-YEAR-OLD grandma is living proof that age is just a number. The world’s oldest female bodybuilder, Ernestine Shepherd ...

Ernestine Shepherd is 80-years-old and she is fit, bold and beautiful. She was was born on July 16 in 1936. To put it categorically, she is considered as world’s oldest female bodybuilder.

The world's oldest female bodybuilder, 86-year-old Ernestine Shepherd has shared the strict fitness regime that helped her earn the impressive title.

Ernestine Shepherd, 74, is listed in the 2010 and 2011 Guinness World Records as the oldest competitive female bodybuilder in the world.

Ernestine Shepherd, 72, a certified personal trainer and aerobics instructor, continues to build on her fabulous-at-any-age image. She was featured in the February edition of UniSun. Shepherd won s… ...