I would like to share something that might interest you, although it is not our regular healthy living tip. Habanero pepper, known as ata rodo, is in season now. So, I bought a bag, boiled it, and ...

The study found that those who inhaled eucalyptus oil had less pain and improved quality of life compared to those who did not use the oil. This suggests that eucalyptus may help reduce pain and ...

Eucalyptus oil is a multifaceted essential oil renowned for its therapeutic benefits for hundreds of years. The oil, derived from the leaves of Australian native eucalyptus trees that have now ...

6) Eucalyptus oil Use: add to hot water and inhale vapour to ease congestion; dilute and use to disinfect wounds; add to oil and massage sore muscles; mix with oil and rub to repel insects ...