When evening cravings strike, many people reach for quick snacks to satisfy their hunger. However, late-night snacking can spell trouble for your blood sugar, depending on what you eat. Given that ...

Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and support overall wellness. Research suggests that mindful evening eating ...

Here are some smart and healthy snack choices for your evening indulgence: Top Stories. At 22, Kabaddi Player Brijesh Solanki Dies Due to Rabies After Rescuing Stray Puppy - Report.

Ingredients. 1 cup sabudana (soaked overnight) 1 boiled potato. ½ cup crushed roasted peanuts. Jeera, salt, kadi patta, coriander, chopped green chilli ...

While about 17% of participants were classified as “grazers,” one in three were “late evening snackers” — eating the majority of their snacks after 9 p.m. Getty Images/iStockphoto ...

There's a sense of joy that we feel while having evening snacks. After a hectic day at work, this is the time we look forward to the most. However, most of these evening snacks are laden with ghee or ...

We're now on WhatsApp. Click to join. Ingredients: 1 medium bunch of green garlic. 5 eggs. 1 small bunch of fresh coriander leaves. 10-15 fresh mint leaves ...