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For example, sodium tripolyphosphate is commonly ... Instead, limit yourself to one slice and complete your meal with lower-sodium foods, such as a leafy green salad with low-sodium dressing.
Pizza, soup and chicken are among the main sources of sodium for Americans of all racial and ethnic groups, contributing to high blood pressure and heart disease in the United States, researchers ...
Frozen foods can have an abundanceof excess sodium ... frozen fruits and vegetables generally contain low amounts of sodium. For example, a half-cup serving of beets gives you just 65 milligrams ...
Yes, you can enjoy saltier foods in moderation. Sodium is an essential mineral that’s beneficial when enjoyed in moderation.
WBZ-TV's Dr. Mallika Marshall explains the most common high-sodium foods consumed, by ethnic group, in the United States, ...
“Ultraprocessed foods can contain significant amounts of sodium and added sugars, which can also contribute to weight gain,” Manaker said. Examples of ultraprocessed foods include frozen ...
Sometimes, it does damage without you even realizing it. For example, too much sodium in your diet can lead to high blood pressure, which can be difficult for a person to detect, especially at first.
Foods advertised in National Football League commercials contain an average of nearly 40% of the daily recommended sodium intake, according to a new study. “We proved what probably a lot of ...
The Food and Drug Administration on Thursday laid out fresh goals to cut sodium levels in packaged and processed foods by about 20%, after its prior efforts to address a growing epidemic of diet ...
In a 2021 review of 85 clinical trials, for example ... as important as cutting back on sodium, Dr. Schutte said. Getting adequate potassium from your diet can reduce your risk of high blood ...