Existential therapy focuses on free will, self-determination, and the search for meaning—often centering on the individual rather than on their symptoms. The approach emphasizes a person's ...

Breitbart W, et al. (2018). Individual meaning‐centered psychotherapy for the treatment of psychological and existential distress: A randomized controlled trial in patients with advanced cancer.

Similarly, existential therapy has faced criticism for having vague approaches and goals, though this allows individual clients to find meaning in the way that works best for them.

At the bottom of the vogue for this exotic term may be the basic human fear of death.

Existential therapy proposes that the thought of death motivates you to live your life fully. It pushes you to take advantage of every opportunity you have to create something meaningful.

And so, existential therapy comes into play to help you overcome the feelings of uncertainty in the future and help you find a balance between being aware of your responsibility to your own ...

Existential therapy isn’t new. Its roots go back to the existential philosophers of the 20th century, and specifically to Jean-Paul Sartre, who summed up his philosophy in 1943 when he wrote ...

This is the realm of conscious and subconscious experience beneath the awakening to interpersonal relationships, and that forms the template for an existential unconscious. This realm is not ...

Nevertheless, some approaches are very different and provide the opposite solutions. For example, in existential psychotherapy, suffering is seen as a natural part of life and should be accepted.

Anna Beck, MD, director of supportive oncology and survivorship at Huntsman Cancer Institute and director of the supportive and palliative care program at the Spencer Fox Eccles School of Medicine, ...