As the adage goes, fat means flavour. So, by removing natural fats in products, such as yoghurt as one example, alternative ingredients – including trans fats and artificial sugars – were added to ...

The common food is consumed by everyone - but research has shown it can increase the amount of calories you consume by 11% ...

Fact: Fat-free foods are not calorie-free foods ... vegetables, low-fat dairy products, and low-fat popcorn. And watch portion sizes-- a reasonable snack is one that's less than 200 calories.

In response, store shelves are now lined with fat-free potato chips ... It's as simple as cutting down on foods that are rich in omega-6s and eating more foods abundant in omega-3s.

No oil, olive oil, butter, or lard. I prepare fried eggs without adding any fat by rubbing the pan with a vegetable. It's a ...

But new research by Richard Mattes, professor of foods and nutrition, indicates that humans can indeed taste fat, which would mean that ability is a sixth basic taste. The finding is more than a ...

As well as the 'light' loophole, they found other diet products carrying labels trumpeting that they had a certain percentage 'fat free'. A Soreen Snack fruit loaf, for example, claimed to be '90 ...

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...