Gypsy-Rose Blanchard showed off her 25-lb. weight loss transformation in a new photo she shared on Instagram on April 13.

Additionally, Lizzo said she “gained new perspective on nutrition and the science behind cardio or weight lifting.” In ...

Dietitians’ No. 1 weight-loss pick at Dunkin’ is the Egg & Cheese English Muffin Sandwich. It’s low in calories and added ...

Not all weight loss is good. Learn why fat loss matters more than the number on your scale and how to achieve lasting results ...

A 4:3 model of intermittent fasting may be more effective at lowering a person's weight over 12 months than a diet following ...

If you try this, you could shed unwanted weight—and make a positive impact on your blood pressure and blood sugar levels, too ...

Professional golfer Phil Mickelson has said he follows a five-day prolonged fast, which led to him dropping 25 pounds in 2023 ...

open image in gallery Danielle Griffin, 38, has been on multiple weight loss drugs. She says she never had the life-changing results so many celebrities do. She is one of one in five who don’t ...

Share on Pinterest LightFieldStudios/Getty Images The treadmill is a hugely popular, versatile aerobic exercise machine. And if you’re trying to lose weight, treadmill workouts can help you ...