As a result, people are stacking small, intentional habits that feel good and build long-term wellness. The most popular include prioritizing sleep (50%), eating nourishing meals (49%) and moving ...

Career The Power of Cute Things to Make You Feel Better We all need a well-being boost. Pictures of cute things can help. Posted April 22, 2020 | Reviewed by Gary Drevitch ...

New research found teens and young adults who even briefly cut time on social media gained self esteem. Try these 5 tips to help them — and yourself — improve screen-life balance.

Facebook likes don't make you feel better. ScienceDaily. Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2017 / 05 / 170502204548.htm. British Psychological Society.