Bicycling on MSN1mon
If You Experience Knee Pain While Cycling, Try This Nerve Flossing TechniqueIrritation to the femoral nerve (which runs down the front ... “This is when a progressive routine of nerve gliding/flossing ...
Since the nerve is supposed to slide and glide when the elbow bends the entrapment causes the nerve to be irritated and the irritation causes numbness, tingling, burning and shocking pain into the ...
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