This article explores 10 healthy Filipino recipes that balance flavor ... those looking for nutrient-dense comfort food while following a plant-based diet. Adobong Pusit is a seafood variation ...

According to the Department of Health, the top five causes of death in 2022 were noncommunicable diseases from unhealthy lifestyles, including poor diet. Present food regimes are focused ...

Spaghetti is comfort food. But though ... but the foundation of Filipino Bolognese is rooted in the sweet, bright-red concoction known as banana ketchup. Some recipes call for sugar or brown ...

It has been seven years since the celebration of Filipino Food month started. And you may ask: why celebrate something so ordinary or so everyday? Well, people have forgotten our local recipes as ...

And most of all, we must change our attitude towards our food. Your diet is not just personal to you. It can affect the environment around us. The current state of the Filipino diet poses a dual ...

Part of this may be because Filipino foods are also underrepresented in ... “And it changes our recipe every time.” He described the range of flavors as having varying notes of rind ...

Rice is a staple in the Filipino diet, accompanying most meals during ... A spiny citrus tree that bears small acidic fruit used to season food. The small, round fruit resembles a lime, with ...