Finger tapping exercises are simple yet effective techniques that can help improve focus and concentration. By performing ...

A simple finger-tapping technique can lower anxiety within minutes, a study has shown. The method involves using the tips of the index and middle finger to tap on eight specific points on the body ...

Tapping your fingers to a rhythm before you enter a noisy room might seem like a strange ritual. But recent research reveals this simple act can significantly improve your ability to understand ...

A revolutionary finger-tapping technique can ease your anxiety in just 10 minutes, according to a new study. Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. It ...

French scientists have uncovered an odd superpower triggered by tapping your finger to a rhythm – it can help you hear and understand someone talking to you in a noisy environment, ...

Tapping also involves taking a moment to explore one’s ... appears in print on , Section D, Page 6 of the New York edition with the headline: Self-Soothing Might Be Just a Finger Tap Away.

Tapping your fingers to a beat before listening in noisy environments makes it easier to understand people, finds a study published in the journal Proceedings of the Royal Society B: Biological ...

Double Tap works in combination with the latest Apple Watch accelerometer, gyroscope and optical heart rate sensor, which looks for disruptions in the blood flow when the fingers are pressed together.