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Discover the vitamins and minerals your nails need to grow stronger and healthier, plus expert advice on whether you should ...

Vitamin C serves as an antioxidant and is essential for your body's collagen production. Collagen helps with the growth of ...

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Dr David Sinclair, a genetics professor at Harvard Medical School, revealed that fingernail growth could indicate whether your body is ageing slower or faster than your number of birthdays.

Dr Sinclair said: ‘The rate of your nail growth is a really good indicator of how you’re aging or not aging.’ He referenced a study from 1979 in which scientists attached tiny measuring ...

“That results in nail growth.” There isn’t a ton of research into this, but there is some. A 2017 pilot study published in the International Journal of Dermatology found that there was ...