The U.S. Army introduces a new Army Fitness Test (AFT) emphasizing combat readiness and holistic fitness, replacing the ...

Losing weight and getting fit for duty can be extremely challenging and potentially injurious. I generally respond to these eager men and women with a system that has been working for years.

One important exception concerns “fitness for duty assessments.” Once an individual’s employment relationship has begun, the employer may request an employee to submit to a fitness for duty ...