With ninja-style obstacle racing joining the modern pentathlon, USA Ninja Challenge is now an official Olympic training ...

Kids should exercise for about an hour a day to improve coordination and muscle strength. Some fun exercises for kids include running, jumping, skipping, and bear crawls. Kids should also do ...

Michelle Obama We're encouraging our girls to start early with exercise. You know ... their dog and then they're running around, because kids can't sit still. So they're not going to just sit ...

If getting more active is part of your new year plan, here are a few great places where you can involve the entire family.

For 14 years, the Hillenberg family has been involved with Lowell-based Fitness for a Cure, a charity that supports St. Jude ...

Ryan Haimo, a student activist, was volunteering for an organization that helps kids who have suffered neglect and abuse when ...

You and your kids can stay fit by doing simple tasks. These activities can help get things done around the house, make you productive for the day, stay healthy, and deepen your bonds with each other.

Looking for the perfect smartwatch for your child? Check out our list of the top 10 best smartwatches for kids in March 2025, ...