ITV's Dr Amir Khan says eat these two fruits to stop you 'looking older'
ITV's Doctor Amir Khan has has shared "five things you might be doing that could make you look and feel older." The TV ...
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Surprising skin benefits of starfruit: What you've been missing
Staying hydrated is essential for having healthy skin. Proper hydration helps to retain moisture in the skin and prevents it from becoming dry or flaky. Including some starfruit in your diet can help ...
8 signs of low vitamin E in your body: Ways to increase vitamin E
Vitamin E is essential for maintaining healthy skin and cell functions. It helps preserve skin moisture, protect against oxidative stress, and promote ...