A woman on Instagram claimed in a viral video that eating an entire orange — peel included — can cure ... because “oranges contain naringenin, a flavonoid shown to help with constipation ...

The flavonoids—types of antioxidants—in orange peel may inhibit the growth of potentially harmful bacteria in the intestines and encourage the growth of an abundance of helpful bacteria.

Orange peels are rich in antioxidants, such as flavonoids and hesperidin, which help combat oxidative stress in the body, potentially reducing the risk of chronic diseases. Oxidative stress occurs ...

Orange peels contain more than 60 types of flavonoids and over 170 different types of phytonutrients, in addition to being rich in various pectins, vitamins, minerals and fibre. Here are the top 7 ...

In the caption for her video — which has more than 400,000 likes — Bethany explains that “Oranges contain naringenin, a flavonoid ... “The fiber in orange peels isn’t anything special ...

Orange peels are often discarded, but they actually offer a range of health benefits thanks to their rich nutrient profile. Here are 8 health benefits of orange peel.

Orange peels are rich in bioactive compounds such as citric acids, flavonoids, polyphenols, and essential oils like limonene. These natural chemicals give orange peels powerful antimicrobial and ...

Some research suggests that there may be a link between flavonoid intake and sleep. “Apigenin (found in chamomile tea, orange peel, parsley and coriander) is known to have sedative properties ...