How many push-ups can you do — and how does that stack up with others your age? In a Thursday "FOX & Friends" segment, ...

If you can achieve a full, good form push up from the floor, you will be in great shape! Push ups work your chest as well as ...

It starts with a wall push-up and, overtime, helps you be able to slowly lower your body closer to the floor, eventually being able to do a regular floor push-up. Here’s what you need to do ...

All right, we're going to move on to the rolling push up. Down on the floor, push up position. Put one hand on the ball. Just roll the ball to the other hand. It takes a little coordination at ...

and the ability to push yourself off of the floor regularly is one that many people take for granted." Push-ups mainly work the pectoral muscles (chest), with the triceps being secondary in the ...