Before we dive into the confidence quotes, here are a few tips on how to be more confident. Strike a “power pose,” like hands on hips. Focus on forgiving yourself and praising yourself in ...

Focus on treating yourself the way you want others to treat you. Soon, you may notice the gossip and drama avoids you altogether. 5. "I see myself in a bubble of love and protection." Some days ...

These 7 tips can help. Building a strong self-relationship is a great way to return your focus to yourself. Feeling uncertain about your identity can make it tough to get clarity on what you want ...

The world can always use more stories of kindness. Plus, with World Kindness Day on Nov. 13, it’s only right to spread joy and love to others. One of the easiest ways to do this is with kindness ...

Keep a positive attitude and focus on loving yourself. These are two very critical things; when you have a positive outlook on life and you give yourself lots of love, you'll feel good.

Like an anchor, you can steady yourself. Bringing your focus back to yourself and what you can control is a helpful way to do this. Recognize when you need extra care To effectively weather an ...

Forget pushing yourself to follow your dreams; it can even be difficult to stay motivated enough to get through the activities that are meant to help you get motivated enough to complete your ...

One of the cardinal rules of breakups is that after a relationship ends, both parties are just supposed to "focus on themselves ... you're focusing on yourself. "Self care doesn't have to ...