Confidence can be a big factor in success. These notable people share their definitions of it and experiences with it in these confidence quotes.

Looking to focus more on yourself than others for a change? Here's how to get started.

Journaling is also a good way to focus on yourself because it’s time set aside to process your thoughts and feelings, says Gersten.

Getting over a breakup can be painful, but instead of dwelling on what you miss about your ex, here's how to focus on yourself and your own needs.

While the holiday season is an exciting time for many people, it may not always be merry and bright. Dr. Wendy Weinstein, a psychiatrist at BryLin Hospital, shared some tips on how to navigate ...

Plus, we’ve shared not only kindness quotes that focus on the importance of having empathy and compassion for others but also quotes that revolve around showing yourself some love too!

Focus on treating yourself the way you want others to treat you. Soon, you may notice the gossip and drama avoids you altogether.

Sometimes it's best to set your relationship concerns aside and just focus on yourself.