Should people seek to fill that gap with fiber supplements? Here’s what experts say you should know about supplementing this ...

Nearly all users in the CRN survey (91%) said supplements are essential to maintaining their health—which is why it’s so ...

Drug-induced liver injury cases are increasing, with common medications and supplements posing hidden dangers, especially for ...

The liver is responsible for more than 500 functions in the human body, including filtering harmful substances from the blood ...

Has your health provider recommended that you take an iron supplement? Men need less iron than women, but iron still plays a ...

Over 60% of U.S. adults take dietary supplements beyond vitamins and minerals. These include herbs, mushrooms, amino acids, ...

includes the iron you get from both the food you eat and any supplements you take. Strict vegetarians may need to take in higher levels of iron. At high doses, iron is toxic. For adults and ...

Please provide your email address to receive an email when new articles are posted on . Dietary supplements create a lucrative market, but the evidence on individual products vary dramatically.

We Americans do love our dietary supplements. More than half of the adult population have taken them to stay healthy, lose weight, gain an edge in sports or in the bedroom, and avoid using ...

A 2018 study including adult men and women suggests that total ... you may want to consider dietary supplements. Creatine and protein supplements are likely the most effective choices for muscle ...

When older adults take creatine without resistance training, the supplement doesn’t appear ... Chilibeck said. The Food and Drug Administration doesn’t test creatine or other supplements ...

Calcium is also found in these foods. Vitamin D is one of the supplements most commonly taken by adults, according to the CDC, but it is not regulated with the same rigor as drugs, leading to ...