Vitamin A supports healthy eyes, skin, immune function, and more. Who needs a supplement? Experts discuss the benefits, risks ...

About 58% of U.S. adults 20 and older, including 64% of women and 51% of men, reported consuming a dietary supplement in the ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for healthy aging.

For instance, calcium is better absorbed with food, while iron works best on an empty stomach. Fat-soluble vitamins should be taken with healthy fats for better absorption. Daily supplements can ...

Shopping for a multivitamin has crossed the line from being confusing to becoming mind-bending. On a recent visit to a CVS store in the New York City area, our reporter counted no fewer than 50 ...

We Americans do love our dietary supplements. More than half of the adult population have taken them to stay healthy, lose weight, gain an edge in sports or in the bedroom, and avoid using ...

Can supplements really make you taller? Our experts dug into the science to find out whether height supplements actually work ...

Medically reviewed by Sohaib Imtiaz, MD Most people can get the protein they need by eating a mix of animal and plant-based ...

Specific issues to be considered include: Methods to improve assessment of oral intake from all sources (food, beverages, drugs, supplements) in older adults, with an emphasis on sub-groups (i.e., by ...

1 in 3 adults in the U.S. and Europe take at least one supplement a day. While they can support better health, taking too ...

The NIH Office of Dietary Supplements recommends adult men ages 19 to 51+ years old to get between 400 to 420 milligrams of magnesium daily and 310 to 320 milligrams daily for adult women.