Registered Dietitian-Nutritionist Jamie Lee McIntyre joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share practical ways to support ...

Medically reviewed by Ashley Baumohl, RD Your digestive system plays a key role in turning food into energy for your body. The types of food you eat can make a big difference, especially when it comes ...

Hot foods and beverages may slightly accelerate initial enzymatic reactions and can increase blood flow to the stomach, potentially enhancing digestive efficiency.

TikTok’s latest trend could either be the key to better health or a digestive nightmare. Doctors weigh in.

Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...

Adequate magnesium intake supports a healthy heart, better sleep and good digestion. Chia seeds are an excellent source of magnesium. They also offer fiber, protein and omega-3 fatty acids.

There are a few reasons undigested food might appear in the toilet — and they’re mostly harmless. Here’s why it happens, what you can do about it, and when to seek medical help.