Cholesterol indicators. R esearchers have learned a lot about cholesterol since the days when your doctor would warn you off ...

Understanding food labels becomes essential for managing cholesterol intake. Pay particular attention to serving sizes, saturated fat content, and the presence of trans fats when making food choices.

Plant sterol-enriched foods: Plant sterols and stanols are substances that help block cholesterol from being absorbed in your small intestine. They are found naturally in foods in only tiny ...

Good cholesterol, or HDL, reduces the risk of heart attack, stroke, […] The post Foods That Can Help Increase Good Cholesterol appeared first on Momtastic. News ...

While we’ve all been taught to keep our cholesterol levels low, knowing which foods are good for the heart and which ones to avoid isn’t always so clear. It’s not as simple as checking the ...

HIGH CHOLESTEROL is a health issue many Britons are facing. However there is an important difference between foods which contain cholesterol, and those that cause high cholesterol.

Full-fat dairy is, generally, not advisable for folks with high cholesterol. “If you think about your vessel as pipes that have to bring blood to your internal organs — your heart, your brain ...

Many people think they should avoid foods that contain cholesterol. But many experts say that avoiding cholesterol in food is not the best strategy. Advice from Consumer Reports.

Do Cholesterol-Lowering Foods Really Work. By ABC News. ... Some of the new foods contain substances called plant sterols, which studies have shown can reduce cholesterol levels by about 10 percent.

Do Cholesterol-Lowering Foods Really Work? By ABC News. ... Some of the new foods contain substances called plant sterols, which studies have shown can reduce cholesterol levels by about 10 percent.