If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Vitamin K is primarily a coagulant ... sodium can lead to health problems just like consuming too much can. The foods highest in sodium generally aren't the healthiest sources of sodium, and ...

Consuming vitamin K may help in fight against the novel coronavirus, say a new study. This nutrient is found abundantly in certain foods. Read to know the foods that are high in vitamin K.

Read on for 10 foods rich in vitamin K and a few tips for adding them to your meals. 1. Leafy greens Leafy greens of almost any type are your best option for getting high amounts of vitamin K.

High-fiber, low-carb foods like raspberries, kale, and Brazil nuts can help you feel full longer. Learn about high-fiber, low ...

Foods high in vitamin C include spinach ... Kiwis Kiwi is also high in vitamin K, says Antonette Hardie, MS, registered dietitian nutritionist at The Ohio State University Wexner Medical Center.

Examples of high fiber foods include kidney beans ... Bananas provide many nutrients, including vitamin C, vitamin B6, and potassium. A green or unripe banana also contains a significant amount ...