To keep your gut healthy, that bacteria needs to be fed and maintained—which is where a gut-healthy diet comes in. Which ...

We asked gastroenterologists what some surprising foods for gut health are and they highlighted one in particular that’s not ...

Heal and protect your stomach lining naturally with fiber, probiotics, and anti-inflammatory foods that support better gut ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

such as eating whole foods and avoiding late-night meals, can have a positive impact on your gut health. Everyone experiences occasional digestive symptoms such as upset stomach, gas, heartburn ...

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

This type of fibre also forms the backbone of prebiotic foods, which serve as sustenance for gut bacteria. Amongst the potent ...

Discover why fermented foods may outperform probiotic pills and support your gut with diverse microbes and powerful bioactive ...

The Mediterranean diet is rich in two sources of fiber. Your body processes soluble fiber into a healthful gel in the gut; ...

Jenny McCarthy says the carnivore diet was a gamechanger for her digestion, but experts warn of potential health risks like ...

Irritable Bowel Syndrome, or IBS, is a common yet complex gastrointestinal disorder that affects millions of people across ...

Most of the time, the intestinal immune system can recognize friend ... "The lack of therapeutics to prevent and manage food ...