O ver 1.5 billion people have viewed social media posts about the carnivore diet-and it's left a lot of folks wondering: Is ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

This cutting-edge weight keto diet has excellent effects on the human body. The ketogenic or “keto” diet is a ...

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

Prolonged reduction of carbohydrate-rich foods including fruits ... especially for those eating poorly (Sanyal et al., 2001). While the keto diet may help some manage weight, diabetes, and epilepsy, ...

Discover real experiences from our bipolar community on the potential benefits and challenges of ketogenic therapy for mood ...

The ketogenic diet, which encourages people to eat more high-fat food and fewer carbohydrates, could help control the ...

A menopause diet focuses on essential vitamins and protein sources to reduce side effects and promote wellness. Learn what to ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...