These orthotic inserts, supportive shoes and topical anti-inflammatory creams can help keep that sharp, shooting pain at bay.

There are a few different stretches and exercises that can relieve plantar fasciitis. They'll help strengthen your foot and loosen up your plantar fascia ligament. (Photo Credit: E+/Getty Images ...

The arches of your feet absorb the shock of every step you take. So it's only natural they feel painful from time to time.

That just means that there is inflammation at the bottom of the foot. There's a ligament called your plantar fascia, and that runs along your whole entire arch. So, arch pain, heel pain — if you ...

Your foot’s arch is the natural shape of the bottom of your foot, explains Melissa Lockwood, DPM, a podiatrist at Heartland Foot and Ankle Associates in Bloomington, IL. The arch is measured by ...

Feel fully supported mile after mile, no matter your foot type or running style. When it comes to running, we tend to think a lot about the strength of our quads, hamstrings, glutes, and core.

The shape of your foot arch can offer insights into your personality traits. Flat arches suggest a grounded, sociable nature, while high arches indicate independence and intellectual curiosity.

Kenneth Jung, MD, orthopedic foot and ankle surgeon ... These include relieving stress on the ligament, possessing anti-inflammatory properties, and supporting the arch. I analyzed all footwear ...

Some years ago, a beat cop patrolling our streets was called a flatfoot. Was this because they developed a flattened foot from walking the pavement all day? That particular variation on human anatomy ...