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Is matcha green tea really better for you than coffee? We asked a registered dietitian. Both coffee and matcha contain a good dose of caffeine; however, coffee usually has more caffeine per serving.
If your preferred way to caffeinate is to sip on some matcha, you’re not alone. The bright green tea is a popular alternative to coffee and can be found on most coffee shop menus. There are even ...
But is a morning matcha latte better for you than a cup of coffee? Let’s take a closer look. Whether you’re a fan of a morning matcha latte or are intrigued to try the green stuff, it’s safe ...
As tempting as your local coffee shop may be, with the right tools, you can save money and time by making matcha at home. Experts I spoke to agree that drinking it comes with plenty of health ...
‘Unlike coffee, matcha doesn’t give you that jittery, anxious energy rush (or the dreaded crash that follows),' shares Boyer. 'Thanks to L-theanine, an amino acid that slows the absorption of ...