Ever wondered how those athletes or even people you see every day seem to have hand strength and forearms that are truly ...

Our forearm muscles play a role in posture and balance and are essential for maintaining grip strength—an indicator of our ...

Wrist flexibility and mobility are extremely important for day-to-day work, particularly for people who spend long hours ...

The extensor carpi radialis longus is a muscle in the forearm that helps control wrist movements. Learn more about this muscle, how it works, and how to improve its function.

If you have ever broken an arm and had to wear a cast or splint for a few weeks, ... (i.e. wrist flexors and extensors). It turns out that the effect appears to be quite specific: ...

Extensor Muscles: These are the muscles that straighten the wrist and fingers, which is also called extension. In contrast to the flexor muscles, the extensors help with supination, which is ...

Introduction Human grip involves coordinated activity of the wrist extensor muscles to overcome finger flexor torque and maintain an optimal wrist position3. Lateral epicondylalgia (LE) is ...

Bozentka DJ, Litts C. Late Reconstruction of Flexor and Extensor Tendon Injuries. MedGenMed 1(1), 1999 [formerly published in Medscape Orthopaedics & Sports Medicine eJournal 3(1), 1999].

Wrist flexor and extensor stretch (Image credit: Shutterstock) Your wrist flexors and extensors are part of the muscles that make up your wrists, so this strengthening wrist exercise is top dollar.