Kick 25 meters with a flutter kick ... Perform 30 seconds of high-intensity swimming (freestyle or another stroke), followed ...

There are four strokes in Olympic swimming events: freestyle, backstroke ... swimmers use an alternating arm motion and flutter kick. Like the front crawl, swimmers use an alternating arm motion ...

There are three swimming levels to choose from ... Skills taught will include the freestyle kick, side breathing, body positioning, and arm motion. Intermediate: This class is for those who can make ...

Ankles take significant torque from the fin as it hyper-stretches each kick. This is the ... on your abilities): Swim 75 meters Combat Swimmer Stroke (CSS) or freestyle with fins Swim 25 meters ...

Australian swimmers Ariarne Titmus and Cam McEvoy have lashed out at the Enhanced Games in the wake of a world record being ...

Ariarne Titmus has defended her women's 400m freestyle title with an incredible swim at the Paris Olympics ... danger soon after that as Titmus kept kicking away from the American with 100 ...