Pomegranates are loaded with antioxidants, fibre, and a variety of vitamins and minerals—all of which are great for your overall health and well-being. According to experts, drinking anaar juice first ...

Discover 3 benefits of pomegranates, from heart health protection and powerful antioxidant effects to enhanced athletic ...

Take a bowl and whisk the yogurt with natural sweetener honey or sugar until smooth. Gradually pour the pomegranate juice and ...

Daily consumption of pomegranate juice can help reduce blood pressure, lower LDL (bad cholesterol), and prevent plaque ...

For maximum flavour, buy whole fresh pomegranates. Hold the fruit over a bowl and carefully break open the skin. Discard the skin and remove the segments of juicy seeds, saving the juice as you do so.

1 Fresh leaf aloe vera 1/2 cup Beetroot, chopped 2 cups Pomegranate juice or amla juice (Indian gooseberry) 1/4 tsp Black pepper powder Peel the yellow layer just beneath the rind with a sharp knife ...