Nick Norwitz, a Harvard researcher and metabolic health expert, weighs the benefits and risks of consuming large quantities of different types of fruit.

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

Maybe it is time for the public to worry about what fructose may be doing to their children and themselves.

Fructose is a sugar that occurs naturally in fruits, vegetables, and honey. This article discusses types of fructose intolerance and their symptoms and treatment. It also explores foods to avoid ...

Foods that contain fructose include fruits, some vegetables, wheat, and many natural sweeteners. Try working with a dietitian to determine trigger foods and how much fructose you can safely eat.

Fruit is a carbohydrate, and the major carbohydrate molecule found in some fruit is fructose, which is digested differently to other carbohydrate molecules. Fructose bypasses the digestive tract ...