There has been a recent surge in the demand for fruit and vegetable powder supplements, as individuals seek convenient methods to boost the nutritional value in their diets. These supplements ...

Also looking at the label, key ingredients include four different “blends” — fruit and veggie, antioxidant, digestive, and adaptogen. Included under each are powders like carrot, beetroot ...

One small study of 18 young, healthy, non-smoking people looked at the effects of consuming 24 grams (a little less than one ounce) of whole dragon fruit powder daily. The authors found ...

Used for centuries in South America, this fruit is now being studied as a nutrient-packed alternative to sugar, thanks to its ...

Next, grab your canned frosting. A good rule of thumb is to use frostings like vanilla or buttercream or cream cheese. These ...

Similarly, nutritionist Ariane Hundt cautions against powders that have Splenda and suggests looking for ones with natural sweeteners like stevia or monk fruit. Some powders have been NSF certifie ...

The powder comes in just one flavor, Vanilla. It’s sweetened with monk fruit instead of stevia, so there’s no telltale aftertaste. We first tested this protein powder in 2022. While it didn ...

The flavored powders are sweetened with monk fruit. This plant-based protein powder comes in two flavors: Chocolate and Vanilla Chai. While it contains slightly more carbohydrates than other ...

Sweetened lightly with real strawberry powder and monk fruit, it offers a subtle, creamy strawberry flavor, but is a bit on the mild side for those with a more potent sweet tooth (*raises hand*).