Key Takeaways A new tweak on a standard high blood pressure diet can help people with type 2 diabetesResearchers created a ...

The DASH diet is a nutritional plan rich in fruits, vegetables, and low-fat dairy products, designed to reduce saturated and ...

A new long-term study from Tufts University has found that eating at least three servings of whole grains each day can help ...

Overeating, even healthy foods, can lead to higher blood sugar levels and weight gain, making diabetes harder to manage.

Type 2 diabetes management knowledge is always evolving. Here, we will examine how some diabetes management myths hold up ...

A compound abundant in nuts, vegetables, fruits, and whole grains has been linked to improved metabolic health and lower ...

A diet that’s rich in fibre offers various health benefits, from stabilizing glucose levels to reducing the risk of chronic ...

Heart disease and type 2 diabetes affect millions of people across the United States every year. While many of us are aware ...

An estimated 38.1 million adults in the United States had diagnosed diabetes in 2021, according to the Centers for Disease ...