Have you heard of ugli fruit? While not as popular as other fruits, adding it to your diet can benefit both your heart health ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Other fruits that contain such pigments ... benefits of pomegranate in preventing or treating heart-related and other conditions. It’s good to practice consuming nutrients through your diet ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

Heart healthy snacks can be both tasty and good for you. That's the message from Western Racquet Registered Dietician ...