The Japanese philosophy 'shikata ga nai', meaning 'it cannot be helped', teaches acceptance of life's uncontrollable events. Embracing this mindset reduces stress and anxiety, helping individuals ...

A local non-profit wants to clear up confusion about utility assistance they recently offered Albany residents last week. Nai ...

The Japanese philosophy of ‘shikata ga nai’ meaning "it cannot be helped," tells us to embrace acceptance rather than resistance. This Japanese philosophy offers a powerful approach to finding ...