GABA supplements have gained popularity as a natural way to reduce anxiety, promote relaxation, and improve sleep quality.

Gamma-aminobutyric acid, or GABA, is an essential neurotransmitter that plays a critical role in managing brain functions. It’s frequently used in supplements to encourage relaxation ...

Medically reviewed by Karina Tolentino, RD Gamma-aminobutyric acid (GABA) is an amino acid⁠–⁠a molecule that builds proteins⁠ ...

Although there are many treatments available, some people choose to control their symptoms through natural supplements. GABA, or gamma-aminobutyric acid, is one such supplement. This amino acid ...

While it may not happen overnight, natural sleep aids, like GABA supplements, may help you fall asleep faster and stay asleep. Many Americans deal with insomnia symptoms, and the effects can be ...

Here are the seven best vitamins and supplements that may help ... Both bind to specific gamma-aminobutyric acid (GABA) receptors in the brain, blocking certain signals from the nervous system ...

Valerian root is another natural supplement commonly used as a sleep aid for its sedative effects. It may make it easier for ...

“Foods or supplements that include GABA can be particularly helpful,” he told Fox News Digital. GABA is the most common inhibitory neurotransmitter, which can help with sleep and ...

Natural Vitality CALM Sleep Magnesium Supplement Drink Mix, available for $19.30 at Walmart, is formulated with relaxing magnesium, L-theanine, calming GABA and melatonin. These sleep supplements ...

Industry leader Fungi Perfecti, LLC - makers of Host Defense® Mushrooms™ – is redefining mushroom mycelium-powered supplements with the launch of new MycoBenefits™. While still rooted in mushroom ...