You could get a leg up on healthy aging with a simple balancing act, Mayo Clinic researchers say. How long you can stand on ...

Try standing on one leg for 30 seconds. Now the other one. Not so easy. As we age, this ability to balance on one leg declines more dramatically than other signs of aging such as grip and knee ...

How long you can balance on one leg may be an important indicator of health and how well you’re aging, a new study finds. Researchers found how long a person can stand on one leg is a better ...

It’s a stance flamingos and other feathered species usually take, but seeing how long you can balance on one leg can be a good test of your health, according to a new study. By testing how long ...

I f, like me, you spend most of your day sitting behind a desk or hunched over a screen, chances are your balance isn’t quite ...

A new study has found that a person’s ability to balance on one leg may be a reliable indicator of neuromuscular aging. The study confirms that exercises to improve balance are important at all ...

Researchers found that a person’s ability to balance on one leg deteriorated with age faster than measurements of walking gait, grip and knee strength. Participants, ages 52 to 83, were compared ...

The team says the amount of time you are able to balance on one leg is a critical indicator of nerve, bone and muscle strength. In the study, 40 healthy participants over 50 (half under 65 ...

How long you can balance on one leg may be an important indicator of health and how well you’re aging, a new study finds. Researchers found how long a person can stand on one leg is a better ...