sharper focus, and sustained endurance during long gaming sessions. Cardiovascular Exercise – Activities like running, cycling, and swimming improve blood flow to the brain, enhancing cognitive ...

Your monitor setting significantly impact eye strain during long sessions Consider investing in blue light glasses if you game for more that 2 hours daily ...

Standing up and stretching for just 2-3 minutes increases blood flow to your brain. Try neck rolls, wrist stretches, and back ...

Struggling with your aim in first-person shooters? You’re not alone. Missing shots can be frustrating, especially when you ...