They said, “I'm in the process of setting up a home gym in my garage, and this weight bench was my first purchase. Both my wife and I use it mainly for shoulder and arm exercises, and it ...

Set Your Position: Lie back on the bench with your feet flat, glutes tight, and shoulder blades pulled back and down into the ...

If you buy something via one of our links, we may earn a commission. The WorkPro Garage Workbench is just $117 during the big Walmart sale, a 48% discount off its normal $225 price tag.