Ghormeh sabzi is a Persian stew made with beef, parsley, onions, cilantro, ... Ghormeh sabzi. Ingredients: 1 lb grass-fed stew beef (rich in omega-3s, iron, vitamin B12) 1 large diced onion; ...

Ghormeh sabzi . Ingredients: 1 lb grass-fed stew beef (rich in omega-3s, iron, ... Dr. Jonathan J. Rasouli said his mom makes Ghormeh sabzi best — but he shared her recipe, ...

Previously, the New York doc shared his mother’s recipe for Ghormeh sabzi, a Persian herb stew that he says tastes delicious and also keeps your brain healthy.

Kidney beans are traditional in ghormeh sabzi, but if you don’t have them, chickpeas or canned lentils would work well, too. Fine salt 1 1/4 cups (8 3/4 ounces) basmati rice ...

This recipe comes from the Eat Voraciously newsletter. ... I like adding a dried lime — a signature ingredient in ghormeh sabzi — to the water, to start flavoring the rice as it cooks.

Ghormeh sabzi. Ingredients: 1 lb grass-fed stew beef (rich in omega-3s, iron, vitamin B12) 1 large diced onion. 1 bunch fresh chopped parsley. 1 bunch fresh chopped cilantro.