From reducing inflammation and nausea to protecting heart health and boosting immunity, discover the benefits of adding ...

Medically reviewed by Jamie Johnson, RDN Turmeric and ginger, commonly used as seasonings, in drinks, and as dietary ...

You might be surprised by how much ginger packs a punch for your health. Here's what to know before adding it to your diet.

Its simple application and possible health merits are why ginger supplements are becoming increasingly favored. There are many forms of ginger root supplements available, including capsules ...

Having ginger regularly may improve your joint health in the long run. Some studies even indicate that it may help reduce ...

This article has been written with expert help from Raquel Britzke, Doctify-rated Registered Dietitian and founder of Raquel ...

Wellness shots may be good for you when included in a healthy diet. They often contain ingredients like turmeric, ginger, and ...

Particularly noteworthy among these compounds are 6-gingerol and 6-shogaol, which have been recognized for their potent anticancer properties. These compounds work through several mechanisms, notably ...

This suggests a ginger supplement may facilitate weight loss even without other dietary changes. 3. Might decrease insulin secretion 4. May help with weight management The same 2018 review also ...

While more research is necessary, some evidence suggests ginger may help manage blood sugar levels. As such, people with diabetes can safely consume ginger as part of a balanced eating plan.

“Many of my patients with autoimmune diseases take ginger supplements, but there are not many research studies that look at exactly how ginger can exert anti-inflammatory effects in people.” ...