In a world that pressures us to be perfect, giving ourselves grace for being anything less can be difficult. However, being imperfect is the only thing we are 100 percent good at. When we hold ...

I utilize several therapy modalities along with mindfulness, and meditation and focus on giving ourselves grace. I offer a holistic approach to treatment and believe that our body and mind are ...

The importance of offering grace to those around us, even when they don’t always deserve it. Giving grace to ourselves when we’re in the process of healing. And the deep and lasting difference grace ...