Walnuts, brazil nuts, and almonds are rich in omega-3 fatty acids and vitamin E, both of which help reduce oxidative stress ...

One item you can consider adding to a balanced diet is none other than mutton liver. Yes, you red that right. If consumed in ...

Foods good for liver health become especially important ... know how well it’s functioning—or not—until you’re really bad off,” says Dr. Morris-Stiff. In addition to other healthy ...

Bitter greens and spices support liver health by boosting detoxification and bile production. Discover which foods your liver ...

To keep the liver healthy, some vitamins and antioxidants are needed along with healthy habits. Apart from this, healthy fats ...

In Ayurveda, these 3 doshas of the body are used to cure fatty liver. Along with this, a good diet and lifestyle help in keeping the liver healthy. According to Acharya Balkrishna, fatty liver ...

It may feel disheartening that because liver scarring can’t be reversed, you may need to follow the diet long-term to prevent further damage. Therefore, it’s a good idea to speak with your ...

Managing risk factors like alcohol consumption, maintaining a healthy weight, and eating a healthy diet are important parts of good liver health. Jaundice, abdominal pain, fatigue, nausea ...

While there’s no concrete evidence that certain supplements can reduce or reverse liver damage, there’s no denying that the nutrients are good for you. Vitamin E and silymarin are essential ...