There have been a lot of questions about the future of Erin Krakow on When Calls the Heart, particularly considering how the ...

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.

Spinach is the original supergreen. While it may not be as buzzy as kale or microgreens, it's the go-to leafy green for many.

The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only edible but also contains ...

If you’re considering heated workouts, you might be wondering if the warmth is worth it. Here are the benefits of a sweaty ...

Guggenheim says that for patients trying to keep their heart healthy, there's no special recommendation that he'd make other than a good heart-healthy diet that lowers inflammation, regardless of ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

sharing everything from heart-healthy tips to whether consuming eggs or red wine is good for the heart. The medical doctor also created a series of videos called "Cook Dinner with a Heart Surgeon." ...

Spinach provides nutrients that many people don’t get enough of, including iron, magnesium and fiber. (Getty Images) ...