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I Love to Read: ‘Gift Shop of Gratitude: A Journal to Explore the Journey of your Life'Award winning author and journalist Peter Lovenheim is connecting items from the shop to the practice of gratitude with his new book, “Gift Shop of Gratitude: A Journal to Explore the Journey of ...
Gratitude journaling for just a few minutes each morning can enhance mental well-being by reducing stress, boosting mood, and ...
We all have those days where our mental health isn’t the best, and we’re searching for ways to boost our mood. Tonight, we’re sharing three different products we ...
Anuja Luniya is honest about the reason behind writing this book. She admits her weaknesses, speaks about her syndrome, and ...
Weaponized gratitude twists thankfulness into a tool for silencing concerns, avoiding accountability, and upholding power ...
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Gratitude comes with benefits − a social psychologist explains how to practice it when times are stressfulSome people are more inclined toward gratitude than others, but there are specific ways that everyone can cultivate more of ...
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From gratitude journals to thank-you rituals, we’re encouraged to practice thankfulness almost as a daily habit. But what happens when this powerful emotion is twisted into something harmful?
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